Weigh In record (no journal entry) for 17 March 2016
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58.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1615 kcal
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Fat: 41.18g | Prot: 81.30g | Carbs: 231.57g.
Breakfast: Clémentines, Raisins, Sucre, Café Expresso. Lunch: Carrefour Mangue en Tranche, Florette Duo Mâche & Roquette, Lesieur Sauce Crudité Nature Légère, Tomates Cerises, Concombre (Pelé), Oeuf Dur, Fleury Michon Blanc de Poulet Rôti. Dinner: Riso Gallo Riz Noir, Banane, Noix de Saint Jacques, Bonne Maman Les Petits Muffins Chocolat. more...
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1575 kcal
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Exercise:
Sleeping - 4 hours and 30 minutes, Resting - 17 hours and 30 minutes, Walking (slow) - 3/kph - 2 hours. more...
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Losing 2.8 kg a Week
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donavero's Weight History
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