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Rozemarijn67
Journal
17 Mar 16
Rozemarijn67's Journal, 17 Mar 16
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Weigh In record (no journal entry) for 17 March 2016
59.6 kg
Lost so far:
4.9 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 March 2016:
1352 kcal
Fat: 31.07g | Prot: 39.26g | Carbs: 199.35g.
Breakfast:
Thee, AH Puur & Eerlijk Achterham, Wit Brood.
Lunch:
Thee, Mora Oven Kroket Rundvlees, Tomatensoep.
Dinner:
AH Basic Filet Americain, Stokbrood.
Snacks/Other:
Syrah, Harlekijntjes Drop.
more...
1668 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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Rozemarijn67's Weight History
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