Rozemarijn67's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
59.6 kg Lost so far: 4.9 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
1352 kcal Fat: 31.07g | Prot: 39.26g | Carbs: 199.35g.   Breakfast: Thee, AH Puur & Eerlijk Achterham, Wit Brood. Lunch: Thee, Mora Oven Kroket Rundvlees, Tomatensoep. Dinner: AH Basic Filet Americain, Stokbrood. Snacks/Other: Syrah, Harlekijntjes Drop. more...
1668 kcal Exercise: Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Rozemarijn67's Weight History


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