engel-in-zivil's Journal, 17 Mar 16

Weigh In record (no journal entry) for 17 March 2016
120.3 kg Lost so far: 0 kg.    Still to go: 15.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2016:
689 kcal Fat: 22.69g | Prot: 49.29g | Carbs: 73.09g.   Breakfast: Ja! Deutscher Gouda, Be Light Schinken Hauchzart Gebacken, Alpenmark Frischkäse Cremig-Leicht, Grünländer Leicht, Golden Toast Roggen Toasties, Banane. more...
2931 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

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engel-in-zivil's Weight History


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