Weigh In record (no journal entry) for 17 March 2016
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119 kg
Lost so far: 13 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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2454 kcal
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Fat: 90.96g | Prot: 91.13g | Carbs: 317.40g.
Breakfast: Fakta Skummetmælk, Rosiner (uden Kerner), Havregryn, Nestlé Cheerios. Lunch: Kogte Rødbeder (Friske), Fakta Rullepølse, Cherrytomater, Coop Ristede Løg, K-Salat Remoulade, Spegepølse, Schulstad Kernefuld. Dinner: Chorizopølse, Løg, Hakkebøf, Olivenolie, Antos Græsk Yoghurt 0,1%, Kartofler, Knoldselleri. Snacks/Other: Banan. more...
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3176 kcal
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Exercise:
Desk Work - 4 hours and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Orangebean's Weight History
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