Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
FlaviaBella
Journal
16 Mar 16
FlaviaBella's Journal, 16 Mar 16
FlaviaBella's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 16 March 2016
87 kg
Lost so far:
33 kg
.
Still to go:
7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2016:
453 kcal
Fat: 0.76g | Prot: 14.95g | Carbs: 105.41g.
Breakfast:
Banana-da-Terra Madura Fervida.
Lunch:
Clara de Ovo Cozida.
Snacks/Other:
Qualitá Abacaxi em Cubos, Laranjas.
more...
2677 kcal
Exercise:
Zumba - 1 hour, Resting - 16 hours, Sleeping - 7 hours.
more...
Losing 2.3 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
FlaviaBella's Weight History
View Complete History