Weigh In record (no journal entry) for 16 March 2016
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75.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 27.17g | Prot: 32.28g | Carbs: 90.18g.
Breakfast: Kırmızı Mercimek Çorbası, Pınar Beyaz Leblebi, Pınar Süt, Eti Form Etimek, Süzme Peynir, Çırpılmış Yumurta (Bütün, Pişirilmiş), Eti Burçak Klasik, Sütaş Kaymaksız Yoğurt, Sebzeli Bulgur Pilavı. more...
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Losing 0.4 kg a Week
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