Weigh In record (no journal entry) for 16 March 2016
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 49.50g | Prot: 23.55g | Carbs: 81.31g.
Breakfast: Pace Pico De Gallo, Feta Cheese, Avocados, Egg Beaters All Natural 100% Egg Whites, Nature Valley Crunchy Granola Bars - Peanut Butter. Snacks/Other: Red Bull Red Bull Sugar Free (8 oz). more...
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Losing 2.3 kg a Week
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latincharmer's Weight History
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