Weigh In record (no journal entry) for 16 March 2016
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68 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 45.45g | Prot: 33.82g | Carbs: 16.66g.
Breakfast: Ovo Cozido, Abacate, Café. Lunch: Sementes de Girassol sem Casca, Tomates, Rúcula, Alface, Acelga, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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Losing 0.5 kg a Week
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Camboriú's Weight History
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