Weigh In record (no journal entry) for 16 March 2016
|
68 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
599 kcal
|
Fat: 45.45g | Prot: 33.82g | Carbs: 16.66g.
Breakfast: Ovo Cozido, Abacate, Café. Lunch: Sementes de Girassol sem Casca, Tomates, Rúcula, Alface, Acelga, Bacon (Curado, Frito, Cozido), Ovo Frito. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Camboriú's Weight History
|