Weigh In record (no journal entry) for 16 March 2016
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93 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 56.83g | Prot: 63.00g | Carbs: 116.89g.
Breakfast: Sałatka z Tuńczykiem, Chleb. Lunch: McDonald's McMuffin Wieprzowy z Jajkiem, McDonald's Placek Ziemniaczany, McDonald's McTost Szynka i Ser. more...
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Gaining 0.7 kg a Week
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