Weigh In record (no journal entry) for 16 March 2016
|
86.2 kg
Lost so far: 24.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1522 kcal
|
Fat: 113.29g | Prot: 75.27g | Carbs: 50.05g.
Breakfast: Linea Sucralose, Requeijão, Forno de Minas Pão de Queijo Tradicional, Ovo Mexido, Bacon, Café, Scala Queijo Prato, Sadia Presunto Cozido Magro, Leite Integral. Lunch: Santa Helena Amendoim Grelhaditos. Dinner: Leão Chá Mate Natural, Sadia Salsicha, Manteiga (com Sal), Ovo Frito. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|