Weigh In record (no journal entry) for 26 October 2011
|
57.2 kg
Lost so far: 4.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2011:
|
2220 kcal
|
Fat: 71.06g | Prot: 56.97g | Carbs: 336.95g.
Breakfast: Raspberry Danish Pastry. Lunch: Smoked Honey Ham, Tomatoes, Oven Roasted Deli Sliced Turkey Breast, Shasta Wilderness Seven Whole Grain Bread, Classic Yellow Mustard, Mayonnaise Dressing with Extra Virgin Olive Oil. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Juju Fish, Special Dark Chocolate, Autumn Mix Candy. more...
|
|
2243 kcal
|
Exercise:
Sitting - 4 hours and 30 minutes, Standing - 1 hour, Desk Work - 3 hours, Housework - 6 hours and 30 minutes, Resting - 2 hours, Sleeping - 7 hours. more...
|
Gaining 0.3 kg a Week
|
|
cheetahfanatic's Weight History
|