Weigh In record (no journal entry) for 14 March 2016
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79.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1613 kcal
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Fat: 100.42g | Prot: 109.71g | Carbs: 64.79g.
Breakfast: Heidelbeeren, Alpia Zartbitterschokolade, Argenta Mandelsplitter, MinusL Sahnequark, Leinsamen, Chia-Samen, Weihenstephan Joghurt 0,1%, Äpfel. Lunch: Rama Cremefine Laktosefrei, Pinienkerne, Hähnchenbrustfilet, Zucchini, Aubergine, REWE Passierte Tomaten, REWE Mozzarella Gerieben, Schlagsahne, Barilla Pesto Rosso. Dinner: Exquisa Creation Schnittlauch, Lätta Lätta Joghurt, Wolf Bayerische Gelbwurst, Mestemacher Eiweißbrot. more...
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Losing 1.1 kg a Week
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Maerbellinae's Weight History
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