Weigh In record (no journal entry) for 25 February 2016
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80.5 kg
Lost so far: 2.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2016:
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1298 kcal
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Fat: 77.49g | Prot: 63.94g | Carbs: 98.13g.
Breakfast: Walnüsse, Banane, Orangen, Grapefruit, Milbona Fettarmer Joghurt Mild 1,5% Fett, Heidelbeeren, Leinsamen, Chia-Samen, Quark. Lunch: Ja! Hackfleisch, Gemischt, REWE Kidney-Bohnen, Grüne Brechbohnen, Rote Paprika, Karotten, REWE Passierte Tomaten, Zwiebeln, Sellerie. Dinner: Rougette Ofenkäse Knoblauch. more...
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Losing 1.2 kg a Week
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Maerbellinae's Weight History
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