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Mmaverick5
Journal
15 Mar 16
Mmaverick5's Journal, 15 Mar 16
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Weigh In record (no journal entry) for 15 March 2016
114.5 kg
Lost so far:
35.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
926 kcal
Fat: 19.32g | Prot: 43.58g | Carbs: 138.76g.
Breakfast:
Nestlé Cookie Crisp.
Lunch:
Auchan Yaourt Fruits 0%, Picard Trio de Légumes aux Oignons, Findus Poisson Pané.
Dinner:
Herta Tendre Noix Supérieur, Auchan Fromage de Chèvre Frais, Régal Soupe Velouté de Carottes à la Crème Fraiche, Baguette.
more...
3542 kcal
Exercise:
Sitting - 5 hours, Standing - 6 hours, Bricolage - 6 hours, Sleeping - 7 hours.
more...
steady weight
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Mmaverick5's Weight History
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