Weigh In record (no journal entry) for 15 March 2016
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103.5 kg
Lost so far: 10.1 kg.
Still to go: 20.5 kg.
Diet followed: 100%.
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370 kcal
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Fat: 14.82g | Prot: 39.55g | Carbs: 19.55g.
Breakfast: Café, Linea Adoçante Líquido. Lunch: Antarctica Guaraná Zero, Tomates, Walmart Patinho em Bife. Dinner: Quatá Queijo Gorgonzola Quatá, Repolho Verde, Ovo Cozido. Snacks/Other: Maçãs Fuji. more...
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Losing 9.8 kg a Week
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moshe_13's Weight History
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