PsionStorm's Journal, 26 Oct 11

Weigh In record (no journal entry) for 26 October 2011
122.0 kg Lost so far: 2.3 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2011:
2770 kcal Fat: 100.48g | Prot: 117.49g | Carbs: 371.75g.   Breakfast: Creamy Peanut Butter, 100% Whole Wheat English Muffin. Lunch: Concord Grape Jam, Creamy Peanut Butter, Whole Wheat Bread. Dinner: Rising Crust Pizza - Four Cheese. Snacks/Other: Bacon, Cheese & Peanut Butter Sandwich Crackers, Gala Apples, Beef Jerky, Lowfat Cherry Cheesecake, Cocoa Roast Almonds. more...
2985 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 0.1 kg a Week

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PsionStorm's Weight History


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