Weigh In record (no journal entry) for 15 March 2016
|
92.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
|
1709 kcal
|
Fat: 26.43g | Prot: 55.50g | Carbs: 153.65g.
Breakfast: Mleko z 2% Tłuszczu, Kupiec Płatki Owsiane Górskie. Lunch: Jabłko. Dinner: Kotlet Drobiowy. Snacks/Other: Marchewki, Pietruszka Korzeń, Piwo Jasne. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|