Maren2806's Journal, 15 Mar 16

Weigh In record (no journal entry) for 15 March 2016
76.7 kg Lost so far: 6.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2016:
1885 kcal Fat: 52.55g | Prot: 91.25g | Carbs: 271.99g.   Breakfast: Bananen, Provamel Sojajoghurt. Lunch: REWE Beste Wahl Pita Weizenfladenbrot, Hummus, Gekochte Karotten, King's Crown Kidney-Bohnen, Mais, Seitan. Dinner: Schokoladenstückchen. Snacks/Other: Muffin, Kuchenteig. more...
1991 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 1 minute, Stairs (Climbing Stairs) - 5 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
Losing 0.9 kg a Week



     
 

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Maren2806's Weight History


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