Register
|
Sign In
Australia
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Everlost
Journal
15 Mar 16
Everlost's Journal, 15 Mar 16
Everlost's Profile
|
< Previous Entry
|
Next Entry >
15.03.2016
Körperfett: 13,00%
Kann nach gestern froh sein, wenn mein Gewicht wirklich noch in der Nähe von 62 liegt. 😞
Irgendwie das Öl Gesten im Essen 🍴 nicht vertragen gehabt.
Heute morgen geht's zum Glück 🍀 wieder besser.
62 kg
Lost so far:
11 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 March 2016:
2039 kcal
Fat: 90.88g | Prot: 62.74g | Carbs: 255.24g.
Breakfast:
Butter, Vollkornbrötchen.
Lunch:
Käse-Risotto.
Dinner:
Alesto Pistazien Geröstet & Gesalzen, Cocktailtomaten, Vollkornbrötchen.
Snacks/Other:
Butterbrezel.
more...
1515 kcal
Exercise:
Resting - 16 hours and 39 minutes, Sleeping - 7 hours and 21 minutes.
more...
steady weight
11 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Everlost's Weight History
View Complete History