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Bon je préfère ça!!!😀😆
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83.1 kg
Lost so far: 10.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 46.49g | Prot: 66.55g | Carbs: 90.21g.
Breakfast: Président Beurre Tendre Demi-Sel, Lipton Thé Vert Mandarine Orange, Heudebert Biscottes 6 Céréales, Jus de Citron. Lunch: Bonduelle Purée Délice Trio Vert, Fleury Michon Rôti de Poulet Cuit 100% Filet. Dinner: Concombre (Pelé), Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Kinder Bueno White, Senseo Café, Amandes, Banane. more...
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2171 kcal
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Exercise:
Driving - 40 minutes, Running (jogging) - 8/kph - 11 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
La salle interdite me tend les bras Jo !!
15 Mar 16 by member: fatfunnyfred
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joekilos's Weight History
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