Weigh In record (no journal entry) for 15 March 2016
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59 kg
Lost so far: 1.3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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791 kcal
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Fat: 38.75g | Prot: 76.09g | Carbs: 31.02g.
Breakfast: Isagenix IsaLean Shake. Dinner: Baked or Broiled Salmon, Lettuce Salad with Assorted Vegetables, ww cottage cheese. Snacks/Other: Macro Brazil Nuts. more...
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Losing 0.4 kg a Week
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Frantic Fran's Weight History
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