coty iglesia's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

59.1 kg Lost so far: 5.7 kg. Still to go: 2.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1272 kcal

Fat: 58.07g | Prot: 59.00g | Carbs: 78.80g. Lunch: Arrocitas Galletas de Arroz, Paladini Jamón Cocido, La Serenísima Queso Cremon, La Serenísima Queso Cremon. Dinner: Papa Cocida, Aceite de Girasol, Churrasco. Snacks/Other: Vino Tinto de Mesa, Sandwich de Miga. more...

1486 kcal

Exercise: Walking (slow) - 3/kph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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coty iglesia's Weight History

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coty iglesia's Journal, 14 Mar 16

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coty iglesia's Weight History