Weigh In record (no journal entry) for 14 March 2016
|
137.4 kg
Lost so far: 22.2 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
|
|
2145 kcal
|
Fat: 66.05g | Prot: 77.22g | Carbs: 310.73g.
Breakfast: Cuties Clementines. Lunch: Little Debbie Banana Twins Creme Filled Soft Cakes, Jack in the Box Regular Beef Taco, Panera Bread Baked Potato Crisps, Aunt Millie's Healthy Goodness Fiber & Flavor Potato Bread, Jillian Michaels Chicken Salad with Red Grapes and Toasted Pecans. Dinner: Cornbread (Home Recipe), Bear Creek Navy Bean Soup, Fried Potatoes. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mango4673's Weight History
|