Weigh In record (no journal entry) for 26 October 2011
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 2.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 26 October 2011:
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290 kcal
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Fat: 5.50g | Prot: 6.00g | Carbs: 58.00g.
Breakfast: maple brown sugar oatmeal quaker, nutri-grain strawberry acai. more...
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Losing 1.0 kg a Week
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mtfoster's Weight History
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