LeRoy_doeney's Journal, 14 Mar 16

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Weigh In record (no journal entry) for 14 March 2016

88.9 kg Lost so far: 10.0 kg. Still to go: 0.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 March 2016:

1850 kcal

Fat: 31.50g | Prot: 53.00g | Carbs: 338.00g. Breakfast: Great Value Chewy Granola Bars - S'mores. Lunch: Great Value Golden Sweet Whole Kernel Corn, Wal-Mart Tilapia Fillets. Dinner: Jehling Ramen Noodle Soup Chicken Flavor. Snacks/Other: Brach's Black Jelly Beans, Act II Butter Lover's Microwave Popcorn. more...

2329 kcal

Exercise: Walk - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.6 kg a Week

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LeRoy_doeney's Journal, 14 Mar 16

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LeRoy_doeney's Weight History