Weigh In record (no journal entry) for 14 March 2016
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86.1 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2852 kcal
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Fat: 70.30g | Prot: 200.73g | Carbs: 350.13g.
Breakfast: Cavendish Home Style Fries, Philadelphia Low Fat Cream Cheese, Country Harvest Flax & Quinoa Bread, Egg Creations Original, Gray Ridge Large Eggs, Butterball Turkey Bacon. Lunch: Uncle Ben's Bistro Express Basmati, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Dinner: Kraft Hickory BBQ Sauce, Chicken Thigh (Skin Not Eaten), Uncle Ben's Brown Rice, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Dole Sugar Free Fruit Salad Snack, Quaker Caramel Chocolate Chip Rice Cakes, Activia Fat Free Vanilla, Quaker Lightly Sweetened Apple & Cinnamon Instant Oatmeal, Quaker Caramel Chocolate Chip Rice Cakes, MTS Pumpkin Pie Protein Powder, Kashi Dark Mocha Almond Granola Bar, Dole Sugar Free Fruit Salad Snack, Skippy Natural Peanut Butter, Quaker Caramal Corn Rice Cakes. more...
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Losing 0.2 kg a Week
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vizzy1994's Weight History
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