Weigh In record (no journal entry) for 14 March 2016
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94.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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497 kcal
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Fat: 13.66g | Prot: 60.02g | Carbs: 29.69g.
Breakfast: Jajko na Twardo. Lunch: Kawa z Mlekiem i Cukrem. Dinner: Mięso z Piersi Kurczak. more...
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Gaining 6.3 kg a Week
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