Weigh In record (no journal entry) for 14 March 2016
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62 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 55.15g | Prot: 97.29g | Carbs: 215.85g.
Breakfast: Рогачев Сгущенка, Вкуснотеево Творог 0,5%, Сахар, Молоко Краснодарского Завода, Яйцо Куриное, Печёночный Паштет, Сельдерей, Хлеб Бездрожжевой ВЕСЕННИЙ. Lunch: Паста (Болоньезе). Snacks/Other: Белый Хлеб, Хлеб Бездрожжевой ВЕСЕННИЙ, Печёночный Паштет, Мандарины, Яблоко. more...
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2190 kcal
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Exercise:
Sewing - 2 hours, Grocery Shopping - 31 minutes, Sitting - 2 hours, Cleaning - 1 hour, Walking (moderate) - 5/kph - 2 hours, Sleeping - 8 hours, Resting - 8 hours and 29 minutes. more...
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Losing 1.4 kg a Week
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Miss_kuyun's Weight History
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