Weigh In record (no journal entry) for 13 March 2016
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45.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 61.70g | Prot: 63.05g | Carbs: 126.42g.
Breakfast: Пирожок с Мясом, Zuegg Варенье Сливовое, Любятово Печенье Топленое Молоко, Волжские Просторы Сметана 20%, Творог 5%. Lunch: Сухой Жареный Несоленый Арахис, Яшкино Пряники Мятные. Dinner: Козинаки, Халва, Волжские Просторы Сметана 20%, Щи с Мясом. more...
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2202 kcal
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Exercise:
Reading - 1 hour, Bathing - 1 hour, Working - 1 hour, Watching TV/Computer - 8 hours, Hiking - 1 hour, Sleeping - 10 hours, Resting - 30 minutes, Weight Training (moderate) - 1 hour and 30 minutes. more...
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Gaining 0.2 kg a Week
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Гузель2107's Weight History
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