Weigh In record (no journal entry) for 13 March 2016
|
139.8 kg
Lost so far: 9.4 kg.
Still to go: 74.1 kg.
Diet followed: Reasonably Well.
|
|
2085 kcal
|
Fat: 112.34g | Prot: 76.03g | Carbs: 205.30g.
Breakfast: Mom's Chicken Mushroom Wild Rice Soup. Lunch: Amy & Brian Coconut Juice, Vegetable Relish, El Pollo Loco Sweet Corn Cake, Pork Curry. Dinner: Pork Curry. Snacks/Other: Onion Jam, Martin's Whole Wheat Potato Bread, Amy's Organic Cream of Mushroom Soup, chocolate hazelnut wafer rolls, Juliannas Banana Muffin. more...
|
Losing 7.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FoxensFancy's Weight History
|