Weigh In record (no journal entry) for 14 March 2016
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52.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1071 kcal
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Fat: 12.30g | Prot: 118.06g | Carbs: 139.22g.
Breakfast: 하루견과 하루견과 블루베리, 푸드원 무염분 훈제 닭가슴살, 맛있는단호박, 사과. Lunch: 사과, 푸드원 무염분 훈제 닭가슴살, 맛있는단호박. Dinner: 푸드원 무염분 훈제 닭가슴살, 맛있는단호박, 사과. Snacks/Other: 스타벅스 (Starbucks) 키위주스. more...
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Gaining 1.2 kg a Week
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