Rascal_fatts's Journal, 06 Jan 10

Well Into the 150's today.
Keep moving forward.
The snow here is just piling up. ugh! I guess shoveling it is one way to get my exercise in for the day :(

Hope everyone has a GREAT Day!

Mantra for the Day:

"Motivation is what gets you started. Habit is what keeps you going."


The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi
72.3 kg Lost so far: 39.2 kg.    Still to go: 4.3 kg.    Diet followed: Reasonably Well.
Losing 1.6 kg a Week

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Comments 
I love your Mantra today!! So true!! Great job on being in the 150's!!! 
06 Jan 10 by member: jadenby
Yea for the 150's! Shoveling is great exercise. You sound very motivated. Good for you! 
06 Jan 10 by member: chattycathy1955
you go girl!! keep up the good work!! 
06 Jan 10 by member: robert.nelson69

     
 

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Rascal_fatts's Weight History


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