Weigh In record (no journal entry) for 13 March 2016
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77.1 kg
Lost so far: 0 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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110 kcal
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Fat: 0.35g | Prot: 1.90g | Carbs: 28.49g.
Breakfast: Elma. Lunch: Kabak (Tuzlu, Süzülmüş, Pişmiş, Haşlanmış). more...
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Losing 0.9 kg a Week
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