Weigh In record (no journal entry) for 13 March 2016
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86.1 kg
Lost so far: 0.4 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 41.43g | Prot: 151.93g | Carbs: 161.96g.
Breakfast: Блины, Савушкин Продукт Творог 1%, Тандер Сыр Пармезан Гранд 45%. Lunch: Дикси Абрикосы Сушеные (Кайса), Мистраль Гречка, Индейка Тушеная. Snacks/Other: SAN Протеин. more...
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Gaining 0.7 kg a Week
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Alex 1970's Weight History
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