Weigh In record (no journal entry) for 13 March 2016
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 82.93g | Prot: 98.38g | Carbs: 199.41g.
Breakfast: Kananmunan Valkuainen, Kananmuna, Pakkasmarja 100% Kotimainen Mustikka, Elovena Kaurapuuro, Creme Bonjour Voi & Rypsiöljy. Lunch: Suklaajäätelö, Coca-Cola Coca-Cola, Ranskalaiset Perunat, Iso Hampurilainen (Mausteilla ja Kasviksilla). Snacks/Other: Tupla Tupla+ Protein, Rainbow Mansikanmakuinen Proteiinipatukka, Rainbow Kalkkunaleike. more...
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1860 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Katiska24's Weight History
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