Weigh In record (no journal entry) for 25 October 2011
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57.2 kg
Lost so far: 4.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2011:
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2396 kcal
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Fat: 99.80g | Prot: 53.60g | Carbs: 319.60g.
Breakfast: Sweet Cream Butter, Wild Blueberry Muffins. Lunch: McChicken Sandwich. Dinner: Sweet Red Chili Sauce, Minh Pork & Vegetable Egg Roll. Snacks/Other: Autumn Mix Candy, Special Dark Chocolate. more...
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2541 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Bicycling (slow) - 18/kph - 1 hour and 45 minutes, Standing - 2 hours, Sitting - 8 hours and 15 minutes, Sleeping - 7 hours, Desk Work - 3 hours. more...
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Gaining 0.3 kg a Week
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cheetahfanatic's Weight History
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