Weigh In record (no journal entry) for 12 March 2016
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60.3 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 45.61g | Prot: 49.56g | Carbs: 160.61g.
Breakfast: Toasted White Bread, Coffee, Bananas, Butter Whipped (Salted). Lunch: White Rice (Long-Grain, Cooked), Chicken Stir Fry. Dinner: Sutter Home Chardonnay, Fritos Original Corn Chips, Cheese, White Bread, Meat Loaf. Snacks/Other: Great Value Pineapple Chunks, Yoplait Original 99% Fat Free Yogurt - Caramel. more...
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steady weight
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Sharon Paitz's Weight History
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