Weigh In record (no journal entry) for 12 March 2016
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146.5 kg
Lost so far: 26 kg.
Still to go: 66.5 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 46.15g | Prot: 186.20g | Carbs: 76.56g.
Breakfast: Myprotein Impact Whey Protein Chocolate Nut, Milch 1,5%, Gut & Günstig Delikatess Metzger Schinken. Lunch: Olivenöl, Champignons, Rote Zwiebeln, Weißkohl, Rote Paprika, Ja! Schweine-Schnitzel. Dinner: Milch 1,5%, Myprotein Impact Whey Protein Chocolate Nut, Gurke (Geschält), Viva Vital Hähnchenbrustfilet mit Ananas in Bratenaspik, Line Leichtschinken, Philadelphia Leichter Genuss Kräuter, Entremont Comte, Gekochtes Ei, Mehrkornbrot. more...
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Gaining 4.9 kg a Week
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Khaleesi33's Weight History
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