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=Cinek=
Journal
12 Mar 16
=Cinek='s Journal, 12 Mar 16
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Weigh In record (no journal entry) for 12 March 2016
93.6 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 March 2016:
705 kcal
Fat: 30.01g | Prot: 32.72g | Carbs: 74.61g.
Breakfast:
Pizza z Mięsem na Cienkim Cieście.
Dinner:
Mleko z 2% Tłuszczu, Lestello Płatki Jęczmienne Błyskawiczne.
Snacks/Other:
Sierpc Ser Królewski, Pomidory.
more...
2346 kcal
Exercise:
Grocery Shopping - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 6.3 kg a Week
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=Cinek='s Weight History
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