Weigh In record (no journal entry) for 12 March 2016
|
93.9 kg
Lost so far: 5.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
|
1219 kcal
|
Fat: 35.35g | Prot: 84.08g | Carbs: 154.17g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Sportline Сывороточный Протеин, Куриная Печень, Макароны Отварные. Snacks/Other: Яблоко, Помидоры Черри, Банан, Домик в деревне Кефир 2,5%. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Angux2119's Weight History
|