Weigh In record (no journal entry) for 12 March 2016
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70.4 kg
Lost so far: 0.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 29.76g | Prot: 79.17g | Carbs: 104.66g.
Breakfast: Кофе, Myllyn Paras Каша Овсяная с Черникой без Сахара. Lunch: Активия Питьевая Злаки, Салат из Помидоров и Огурцов, Светлый Тунец (в Воде, Консервы), Куриная Грудка. more...
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2203 kcal
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Exercise:
Circuit Training - 30 minutes, Housework - 1 hour, Driving - 1 hour and 33 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 12 hours and 37 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Marinasotnikova1's Weight History
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