Dada-Ciccia 's Journal, 12 Mar 16

Weigh In record (no journal entry) for 12 March 2016
58.8 kg Lost so far: 7.2 kg.    Still to go: 8.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 March 2016:
1720 kcal Fat: 62.00g | Prot: 67.77g | Carbs: 239.17g.   Breakfast: Sacher, Mercanti Cruschini, Yomo Yogurt Caffè. Lunch: Fiorucci Prosciutto Cotto, Rossopomodoro Pizza Margherita. Dinner: Matt Gallette di Mais, Salsa di Soia (Tamari), Insalata Mista Verde, Parma Prosciutto Crudo. more...
1831 kcal Exercise: Shopping - 1 hour, Bike Machine (Cycling) - 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 9 hours. more...
Losing 0.4 kg a Week

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Dada-Ciccia 's Weight History


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