Weigh In record (no journal entry) for 12 March 2016
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72.4 kg
Lost so far: 10.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1869 kcal
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Fat: 60.54g | Prot: 52.66g | Carbs: 140.13g.
Breakfast: De Afbakker Kaiserbroodjes Wit, Jumbo Hagelslag Puur, Pindakaas, Hummus, AH Goudse Kaas Jong Belegen 30+, Gekookt Ei, Optimel Framboos Drink. Lunch: Haring. Dinner: Kipnuggets, Lay's Stokbroodje Kruidenboter Chips, Bitterballen. Snacks/Other: Witte Tafelwijn, Rode Tafelwijn. more...
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Gaining 1.4 kg a Week
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Moosiskriebel's Weight History
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