Weigh In record (no journal entry) for 12 March 2016
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59.6 kg
Lost so far: 5.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 67.87g | Prot: 58.14g | Carbs: 35.61g.
Breakfast: Шармель Зефир с Ароматом Ванили, Сыр Российский, Вареное Яйцо. more...
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Losing 3.5 kg a Week
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