Weigh In record (no journal entry) for 11 March 2016
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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2115 kcal
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Fat: 62.64g | Prot: 74.67g | Carbs: 307.27g.
Breakfast: Cepita Jugo de Naranja, Paladini Paleta Cocida, Queso Feta, Pan Arabe. Lunch: Mayonesa, Lechuga, Milanesa de Pollo. Dinner: Coca-Cola Coca-Cola, Hamburguesa Grande con Condimentos y Verduras. Snacks/Other: Felfort Mentitas, Manzanas Rojas Deliciosas, Butter Toffees Caramelos, Coca-Cola Coca-Cola. more...
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1984 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 11 minutes, Resting - 14 hours and 49 minutes, Sleeping - 8 hours. more...
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Gaining 4.9 kg a Week
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Nrgizado's Weight History
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