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Not sure how I gained when I worked out so much yesterday. But I suppose it could be from eating most of my calories in the last half of the day. That and maybe I was more yesterday than I thought. My scale is being really tempremental. I think it is time for a new one again. argh.
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137.3 kg
Lost so far: 16.5 kg.
Still to go: 1.2 kg.
Diet followed: 100%.
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Gaining 7.6 kg a Week
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