Weigh In record (no journal entry) for 11 March 2016
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97.2 kg
Lost so far: 20.9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1473 kcal
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Fat: 82.23g | Prot: 145.94g | Carbs: 38.30g.
Lunch: Борщ, Самбери Сельдь Соленая, Курица Вареная, Свиной Фарш (Приготовленный). Dinner: Куриный Бульон. Snacks/Other: Зеленый Лук, Огурец (с Кожурой), Помидоры. more...
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Losing 19.6 kg a Week
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Jorikalt1's Weight History
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