Maren2806's Journal, 11 Mar 16

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77.2 kg Lost so far: 6.3 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
1807 kcal Fat: 55.07g | Prot: 48.83g | Carbs: 249.87g.   Breakfast: Banane, Alpro Soya Choco. Lunch: Gemischtes Gemüse (Mais, Lima Bohnen, Erbsen, Grüne Bohnen, Karotten) (Ungesalzen, Konserviert), Gemischter Salat, Sugarland Freche Trauben, Alesto Kalifornische Walnusskerne, Dean&David Balsamico-Ahornsirup Dressing. Dinner: Weinschorle, Pizza mit Gemüse. Snacks/Other: Provamel Reis Kokosdrink Ananas, Haribo Saure Gurken. more...
2164 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 50 minutes, Abdominal (Sit Ups) - 10 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 13 hours and 55 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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Maren2806's Weight History


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