christelRock's Journal, 11 Mar 16

Weigh In record (no journal entry) for 11 March 2016
49.4 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 March 2016:
838 kcal Fat: 18.33g | Prot: 56.05g | Carbs: 112.55g.   Breakfast: Birnen, Ja! Milch 3,5%, Kaffee, Gekochtes Ei, Lieken Urkorn Kraftklotz. Lunch: Kaffee, TiP H-Vollmilch 3,5%, Gut & Günstig Haferflocken, Neuform Sachia Chia Samen, Aldi Magerquark, Arla Skyr, Äpfel, Eiklar, Rapunzel Kokosfett. more...
Gaining 0.1 kg a Week



     
 

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christelRock's Weight History


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