alaceves's Journal, 10 Mar 16

Viaje laboral :(
87.3 kg Lost so far: 6.7 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2016:
1065 kcal Fat: 36.86g | Prot: 91.26g | Carbs: 89.15g.   Lunch: Lala Panela Light, Mixed Salad Greens, Thousand Island Salad Dressing (Reduced Fat), Sanissimo Salmas, Tuny Ensalada de Atún Light, Tuny Atún Aleta Amarilla en Agua. Dinner: Kellogg's Special K Cosecha Roja, Lala Leche Siluette Plus Descremada Deslactosada Vitaminas a y D Fibra, Minerales sin Grasa, Lowfat Oats, Fruit and Nuts Granola Bar, Lala Panela Light, Scrambled Egg (Whole, Cooked), Tia Lencha Carne Seca De Res. more...
Gaining 0.4 kg a Week



     
 

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alaceves's Weight History


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